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Most of us look at a new year as an opportunity to ‘start fresh’ and ‘make changes’.  1st January rolls around and the motivation is high!!  For some of us, 1st February see’s us right back to where we were the November before!   Meh, there is always next year! So how do you keep the … Continue reading “New Year… New You!!”

In typical true Aussie style, the end of year tends to be big for events. Whether the celebrations are for festive reasons, a celebration for your staff on a fabulous year gone by, a traditional 12 month get together with friends or ‘just because’, everyone knows that Aussie’s throw a great party no matter what … Continue reading "Massages at Your Festive Season Event"

Massage at staff functions and parties. Do you remember the days when everyone looked forward to a staff function? The free booze, the free food and then the regret the next morning when your friends remind you about the conversation you had with your boss, clearly expressing what you thought of him! We’ve all been … Continue reading “Massage at staff functions and parties”

Therapeutic massage helping older people The human body can be thought of as a vintage car. It starts off new and shiny with everything in perfect working order. As such, we tend to give it a fair ‘thrashing’ in its younger years, but over time as the years and kilometres accumulate, it starts to show … Continue reading “Is Your Body a Vintage Car?”

Why massage is a bottom-line winner for business. Massage has been proven again and again, study after study. So why the scepticism? It’s a mindset thing! Progression and acceptance is slowly changing this perception, for individuals and businesses in turn. At work massage has proven benefits Progressive businesses all over the world have been offering … Continue reading “Why massage is a bottom-line winner for business.”

As we grind our way through another year, particularly now as we experience a cold and wet winter, we often need to take stock and evaluate how we are treating ourselves. Are we working too hard? Are we feeling run down? Is the dreaded ‘lurgy’ taking hold every few weeks it seems? Are we making … Continue reading "Massage to get you through Winter"

CORPORATE MASSAGE, STAFF PRODUCTIVITY AND WELLBEING Many senior executives advocate for ‘brain breaks’ for their valued employees in an effort to enhance their well-being. These breaks are often only short in duration (10-15 minutes), but allow staff to gather their thoughts, get some quiet time and allow for a mental ‘recharge’. A quiet space, including comfortable chairs, … Continue reading "Corporate Massage – Staff Productivity & Wellbeing"

Incorporate Massage into your event Whether you are hosting a conference, seminar, birthday party, golf day or sporting event, incorporating massage is sure to be a crowd-pleaser, amongst your invited guests. Use Massage to show others you care Our aim is to provide you with a service at your event that compliments the positive environment you … Continue reading "Create the Ultimate Event with Massage"

Our mental health Our mental health is as bad as it has ever been. The Blackdog Institute states that one in five (20%) Australians aged 16-85 experience a mental illness in any year. The most common mental illnesses are depressive, anxiety and substance use disorders. What many people don’t understand about mental health is that … Continue reading "Massage… Our Mental Health and Wellbeing Saviour!"

A Message from Massage Therapist Narelle: Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disease that effects joints. The immune system tries to destroy the healthy tissues for no known cause.  It attacks the lining of the joints causing inflamed, swollen and painful joints. Rheumatoid arthritis effects other areas of the body not just the joints.  … Continue reading "Do you suffer from Rheumatoid Arthritis?"